High 5 to Vegetarian Diet

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Planning to turn away from meat and become a vegan?  Worry no more! Being a vegan would never be very hard with an easy to follow vegetarian diet.

Scroll down and find out a way to turn your head from left to right when offered some meat to eat.

High 5 to vegetarian Diet

Here are the steps to consider in turning into a vegan that you have really wished to be:

  1. Focus on your goal- You would never succeed on being the vegan that you want to be if you would not be motivated and persevered enough to achieve the goal you want.
  2. Start small- Being a vegan is not an easy thing to do. The transition would really be a big change in your way of eating. It is good to start small by cutting the meat out of the meal and by sticking to vegetables, and have generous servings of fish and dairy once in a while.
  3. Engage yourself to veggies- Introduce yourself to different kinds of vegetables and make them be acquainted to you and to your taste buds. This will lessen the fear and dislike of eating the greens.




  4. Love the cooking- It is also good to engage yourself in cooking your own vegetarian dishes in order for you to appreciate the meal more.
  5. Explore and enjoy- there is more to the greens than you have ever imagined. Check out some interesting recipes about vegetarian dishes and vegetarian diet and feel free to try them and check what suits you the most.
  6. Bring it to the next level- Bringing the vegan out in you can be brought to the next level by applying it on occasions such as parties. You can have a healthy vegetarian diet without compromising the fun in the party. Check out the previous article about healthy party foods and you might find the best vegetarian recipes that you might want to try.

It starts with the desire, then the motivation, then the perseverance, then the success. Turning into a vegan would really be a process but this easy to follow vegetarian diet would not be so hard to follow. Try considering the list and let us know how it affected you. Challenge accepted?

Credits:

Credits to my nutritionist friends for their ideas and my mother for her recipes.

Image Courtesy:

FB Cover Photo Vegetables 2013 copy. 2013. Photograph. http://thesoupjoo.com/Web. 8 Dec 2013. <http://thesoupjoo.com/?attachment_id=37>.

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janavi

Writer, yoga instructor, beauty and fitness expert, Janavi handles different roles in her daily life. After working as a reporter for Times of India for 1 year Janavi is now a freelance writer for many fashion and fitness blogs and writes about yoga, beauty, lifestyle, fitness, nutrition and more. She is also a consultant for various fitness centers in India.